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FAQ
What makes your coaching different?
I’ve lived the journey myself — from 357 pounds to the best shape of my life at 53. I combine personal experience with professional certifications to create realistic, customized plans that actually work for busy people over 40.
Do you offer meal plans?
Yes — Coaching include meal plans with grocery lists and macro breakdowns.
Is this in-person coaching?
All coaching is 100% online. That means you can train on your time, at your gym, with full support from me wherever you are.
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